Greek Yogurt Power Bowl

Vegetarian High-Protein Mediterranean

Greek Yogurt Power Bowl costs about $1.98 to make ($1.98 per serving) at U.S. grocery prices reviewed August 2026, and each serving has roughly 450 calories, 34 g protein, and 51 g net carbs. Total time: 5 min.

• 34 g protein/serving
• 450 calories/serving
• 51 g net carbs
• 5 min total time
• Easy difficulty

A cup of Greek yogurt, oats, peanut butter, and banana: 30+ grams of protein, five minutes, no cooking required.

What it costs

How to make it

1. Spoon yogurt into a bowl and stir in the oats (they soften in minutes).
2. Top with banana, peanut butter, and cinnamon.

Nutrition per serving

Substitutions

• Bananas → Carrots, whole — adds $0.09/serving. odd but true: grated carrot + cinnamon reads as carrot cake

Make it cheaper

The 32 oz tub is the play — single-serve cups cost 2–3× more per ounce.

Common questions

How much does it cost to make Greek Yogurt Power Bowl?

About $1.98 total, or $1.98 per serving, using U.S. average grocery prices reviewed August 2026. Actual cost depends on your store and region.

How much protein is in Greek Yogurt Power Bowl?

Each serving has roughly 34 g of protein (450 calories per serving), computed from USDA-typical ingredient values.

How can I make Greek Yogurt Power Bowl cheaper?

The 32 oz tub is the play — single-serve cups cost 2–3× more per ounce.

Do leftovers of Greek Yogurt Power Bowl keep well?

Single serving — assemble fresh.

Related budget recipes

9 of 49 ingredient prices come from U.S. Bureau of Labor Statistics average price data; the remaining 40 are estimates. Last reviewed 2026-08-12. Your store will differ — treat every figure as a planning estimate, not a quote. Nutrition is computed from USDA-typical ingredient values and rounded.